Workshops ~

Join Certified Fitness Professional and MELT Instructor, Talie Melnyk, for an introduction to the M.E.L.T. Method®. If you have overall aches and pains from everyday use, headaches, tension, stress, neck or lower back pain, or you are recovering from injury or illness, MELT is your solution. Learn simple tools that tap into your connective tissue releasing tension and stress, rebalancing the spine, reducing pain and inflammation and rehydrating this essential system in our bodies for vibrant health and pain-free movement.

The M.E.L.T. Method® is an innovative self-treatment program that improves flexibility, mobility, posture, sleep, digestion and overall well-being. This is a technique for everyone! Even if you are pregnant, injured, post-surgery, overweight, out of shape, or have chronic pain, MELT is for you.

This session includes a MELT hand/foot treatment that will make your whole body feel better in just minutes.

For more information about MELT, go to www.meltmethod.com.