Welcome to the Yoga People Healing Room ~

Relax, Rejuvenate, Heal

The Yoga People healing room is now open for all your mind & body needs:
Massage and Nutrition Counseling

Types of Massage & Rates

Deep Tissue Massage ~
This massage digs into your deepest layers of muscle with deep finger pressure that releases your body's most tense areas. Slower strokes and concentrated pressure on the muscle releases the toxins that can build up during the everyday grind. This massage is both corrective & therapeutic and ideal for those with chronic pain and injuries.

60 Minutes $90 / 90 Minutes $125

Shiatsu Massage ~
Shiatsu massage is done fully clothed and takes place on a mat on the floor. Pressure is applied to your body's meridians (lines of energy) to stimulate your flow of Qu and promote good overall health. The intensity of the pressure applied to your muscles will vary depending on your body's specific needs. Shiatsu massage will help alleviate pain while releasing you into a state of bliss and total relaxation.

60 Minutes $90 / 90 Minutes $125

Prenatal Massage ~
If anyone deserves a massage, it's you!  Prenatal massage is a safe and effective way to decrease the tension that builds in the lower back and lower extremities of the body during pregnancy. Let go of the stress in your body & mind with a massage designed specifically for the needs of the pregnant body. Prenatal massage has been known to reduce swelling of the feet & ankles, reduce pelvic pain, improve sleep & digestion and leave soon-to-be-mommies in a state of true bliss.   

60 Minutes $90 / 90 Minutes $125

Please call us at 718.522.9642 to reserve your massage appointment.

Abel Costa
NYS Licensed Massage Therapist
Registered Biodynamic Craniosacral Therapist
www.beyond-self.com/bio.html

Biodynamic Craniosacral Massage ~
Abel Costa has been a New Yorker since 2001, and currently resides in Greenpoint, Brooklyn. He holds a NYS Massage License, is registered as a Biodynamic Craniosacral Therapist (BCST), and is associated with the International Affiliation of Biodynamic Trainings.

His techniques in bodywork include swedish deep tissue, cupping deep tissue, movement-based therapy, craniosacral therapy, and energetic bodywork with reiki and polarity.

Abel is currently attending SUNY Empire State College studying Cognitive Science and Psychology. His educational background in bodywork includes the School for Body Mind Centering, the Center for Natural Wellness Massage School, Associate Polarity Practitioner program, Biodynamic Craniosacral Foundation Training, and Reiki Master training. Abel also draws upon his knowledge and experience as a professional modern/ballet dancer and choreographer. He has been a yogi for over 10 years and is happy to be a part of the Yoga-People family.

Please call us at 718.522.9642 to reserve your massage appointment.

SPACE RENTAL AVAILABLE IN HEALING ROOM

Call Yoga People at 718.522.YOGA to inquire,
or email info@yoga-people.com.