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~ Workshops ~
ANUSARA INTENSIVE: IMMERSION I with Tara Glazier - Begins June 28th
SACRED ARCHITECTURE with Francois Raoult - Sept 13 & 14
Anusara Intensive: Immersion I
with Tara Glazier
Dive Deep into the Summer at Yoga People
Come practice, play and study while deepening your
understanding of the Anusara method.
The Anusara Yoga Immersion program invites those serious and dedicated students who are considering working toward Anusara Teacher Training and/or interested in pursuing Anusara Certification in the future. It is also for those enthusiastic students or teachers who are looking to deepen their practice and understanding.
This 3 level program eventually offers 108 in-depth hours of training that are taught in 3 parts (each immersion is 36 hours). During this intensive level 1 program, every facet of the Anusara Yoga system will be studied in great detail. The Anusara methodology seeks to integrate the body, the heart, and the mind. Students will begin to understand the poses and the philosophy from the inside-out while gaining a new appreciatoin for their own body and spirit on and off the mat. As students immerse themselves in the teachings, they will enjoy experiencing their practice and their Consciousness unfold.
Study will focus on:
Asana
Yoga Philosophy
Biomechanics and Therapeutics
Dates and Times:
Sat. June 28th, 11-2pm, 3-6pm
Sun. June 29th, 1-4pm
Sat. July 12th, 11-2pm, 3-6pm
Sun. July 13th, 1-4pm
Sat. July 19th, 11-2pm
Sat. July 26th, 11-2pm, 3-6pm
Sun. July 27th, 1-4pm
Sat. Aug 2nd, 11-2pm
Application & Fees:
$550 in advance
$600 within 1 week of start
Application due June 13th
Pick up application at Yoga People at 160 Montague St. 2nd Floor
Email Tara with questions at abhayayoga@gmail.com
Sacred Architecture: Tone. Stretch. Release.
A Weekend Seminar with FRANÇOIS RAOULT
Sept 13th & 14th, 2008
SEMINAR OPEN TO ALL STUDENTS
AND TEACHERS FROM ALL TRADITIONS!
Saturday, September 13:
10-1pm - A guided tour of the hip joint. Toning and
stretching hamstrings/psoas/ad and abductors.
2-5pm - Restorative poses and pranayama. Includes deep
listening to sacred music from Eastern and Western traditions.
Sunday, September 14:
9-noon - Diving into the core. Abdominal toning and releasing. Bandhas.
1-4 pm - Forward bends, advanced pranayamas, deep relaxation.
Fees:
$240 whole weekend, $220 early registration before Aug. 15.
Individual sessions if space is available.
AM or PM sessions $75 each .
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